Much info can be found here
http://lockon.co.uk/en/flaming_cliffs_2/training/Su-27.php
lots of good stuff, long read + videos, but worth every minute you spend on it.
For everything else, bribe Flame with lapdances and booze and may be he will let you pick his brain a little bit. Everthing that he has showed me so far works like a charm.
Hahahaha, I am not that good man :rofl